7 Habits Of People Who Have Achieved Work-Life Balance

November 3rd, 2016 Posted in Lifestyle

According to a recent study published by the American Sociological Review, 70% of American workers struggle with finding a work-life system that works for them. For many in the workforce, achieving any type of work-life balance, can seem like a myth, especially when technology has made us accessible around the clock. Time free from workplace obligations seems to becoming ever more elusive.

Despite these realities, there are those that have managed to have carved out satisfying and meaningful lives outside of their work. Here are some of the tools they practice:

THEY MAKE DELIBERATE CHOICES ABOUT WHAT THEY WANT IN LIFE

Instead of just letting life happen, people who achieve work-life balance make deliberate choices about what they want from life and how they want to spend their time. They talk to their partners, spouses, and others who are important in their lives, and come up with a road map of what is important to them, how they want to spend their time, and commit to following their path.

THEY REGULARLY COMMUNICATE ABOUT WHAT’S WORKING AND WHAT ISN’T

Work-life balance going off the rails is usually a result of letting things slide as opposed to any kind of intentional choice. People who are good at staying on track make a conscious choice to continually talk to the important people in their lives about what is working or not, and make decisions to change direction if needed. While life happens and situations change, they avoid ending up in a place they didn’t want to be due to drifting along.

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